Responsive Health - Fitness

Home >> Children-Health >> Children-Fitness

Directory

Warming Up and Stretching

Aerobic Exercises

Why Measure Physical Fitness

F I T T Principles

Children's Poll

Question: Do you think the government should spend more on universal healthcare for children?

Toe Touch

While seated, extend both legs in front of you. Keep your back straight and reach for your toes with both hands without bouncing. Do not bend your knees. Hold this stretch for 10 to 30 seconds. Repeat.

Top Exercises

Neck Stretch

Arm Circles

Toe Touch

Crunch

Cool Down

Dip Chair Dip

BMI Calculator

Result

Help

Calculate Your
Body Mass Index (BMI)

What is BMI?

Using the metric system

Your Height
Your Weight	pounds

Home

About Us

Privacy

Advertise With Us

Sitemap

This site is intended to provide you with health information from publicly available sources, supporting vendors and partnered sources. While We make every effort to ensure that the information on this site is accurate, We make absolutely no assumption, inference, or declaration stating the information provided should be use as a source influencing any decisions on medical, diagnosis or treatment, or advice about what providers to use. The Site is an informational resource used for educational purposes only and cannot be used as a source used to make changes to medical treatment or lifestyle decisions without first consulting with your physician.