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Easy Cheesy Veggies

  • 4 cups chopped vegetables (such as zucchini, carrots, broccoli, and cauliflower)
  • 2 Tablespoons margarine
  • 2 Tablespoons flour
  • 1 cup non-fat or low-fat milk
  • 2 cups shredded reduced-fat or regular cheddar cheese

  1. Steam or cook vegetables. Set aside.
  2. Melt margarine in saucepan over medium heat. Gradually add flour.
  3. Slowly stir in milk. Cook until warm. Stir until sauce is smooth.
  4. Add cheese. Stir.
  5. Pour sauce over vegetables or use sauce for dipping vegetables.

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