Delicious Oven French Fries
Oven baking makes these french fries lower in fat and still crispy.
Ingredients
- 4 large potatoes (2 lbs)
- 8 cups ice water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp salt
- 1 tsp white pepper
- 1/4 tsp allspice
- 1 tsp hot pepper flakes
- 1 Tbsp vegetable oil
Directions
- Scrub potatoes and cut into long 1/2-inch strips.
- Place potato strips into ice water, cover, and chill for 1 hour or longer.
- Remove potatoes and dry strips thoroughly.
- Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in a plastic bag.
- Toss potatoes in spice mixture.
- Brush potatoes with oil.
- Place potatoes in nonstick shallow baking pan.
- Cover with aluminum foil and place in 475° F oven for 15 minutes.
- Remove foil and continue baking uncovered for an additional 15 to 20 minutes or until golden brown.
- Turn fries occasionally to brown on all sides.
Makes 5 servings--Serving size: 1 cup
- Calories 238
- Fat 4 g
- Saturated fat 1 g
- Cholesterol 0 mg
- Sodium 163 mg