Good-For-You Cornbread
Use 1% milk and a small amount of margarine to make this cornbread lower in saturated fat and cholesterol.
Ingredients
- 1 cup cornmeal
- 1 cup flour
- 1/4 cup white sugar
- 1 tsp baking powder
- 1 cup buttermilk, 1% fat
- 1 egg, whole
- 1/4 cup margarine, regular, tub
- 1 tsp vegetable oil (to grease baking pan)
Directions
- Preheat oven to 350° F.
- Mix together cornmeal, flour, sugar, and baking powder.
- In another bowl, combine buttermilk and egg. Beat lightly.
- Slowly add buttermilk and egg mixture to the dry ingredients.
- Add margarine and mix by hand or with a mixer for 1 minute.
- Bake for 20 to 25 minutes in an 8 by 8-inch greased baking dish. Cool.
- Cut into 10 squares.
Makes 10 servings--Serving Size: 1 square
- Calories 178
- Fat 6 g
- Saturated fat 1 g
- Cholesterol 22 mg
- Sodium 94 mg
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